Keep Away Pornography From Homes

With the advent of the internet, there is much unwanted adult content and pornography. These materials have grave negative implications for children, parents, spouses, and the family at large. Previously, matters of sex were relegated to the bedroom and brothels. People shied away from discussing or displaying sexual passion in public. Today, unwanted adult content is readily accessible, even through mobile phones.

Society should be apprehensive when unwanted online adult content and pornography falls into the hands of children. While it is a fact that children will, at one stage in their lives, come to comprehend sex, it is the nature and age of orientation that are perturbing. Sex is pleasurable and addictive to some extent. However, this is not what we desire for human beings in their formative years to embrace. Every person undergoes a systematic developmental process and sex has its moment, which is definitely not childhood. We need to allow children to enjoy their innocence, and to grow naturally into adulthood.

Unwanted online adult content and pornography may appear to the casual eye as being beneficial to couples, but that is far from the reality. It is factual that couples can learn several techniques on how to give one another pleasure when having sexual intercourse, after they watch this kind of content. However, adult material is likely to foment discontent in marriages or relationships since either or both of the partners may develop unrealistic sexual expectation from the other. It should always be borne in mind that the people portrayed in pornography videos are actually actors, who are trained to exaggerate the acts and effects of sex. Couples trying this at home will only be disillusioned, and may resort to infidelity in search of elusive sexual pleasure. Pornography may destroy marriage instead of building it.

Unwanted online adult content and pornography are also destroying the moral fabric of the society since they defy and negate all the societal and cultural norms that people have learnt to live with. Few people can argue with the notion that religion and society bring order and harmony in a community. Allowing online adult content into our homes is to disorient the manner in which any society operates. Unless such stuff is monitored and restricted, we risk having a society in which the young and the elderly do not respect one another, and where the inviolability of marriage and the honor of the family are disregarded.

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Teens and Pornography: Let’s Talk

Seriously, let’s talk. That wasn’t just meant to be a catchy title. It is time that we, as parents, start talking to our teenagers about their struggles with pornography. This problem is not going away; if anything, it will become more and more prevalent as the avenues for teenagers to view porn continue to expand. Teens are able to view porn through so many mediums that it is almost impossible to monitor everything. If a teenager wants to look at porn, they will likely find a way. The days where parents could lock down their teenager and completely block access to porn are slowly going away. Computer blocks? Many teens know how to bypass. Taking the computer away? What about all the phones and other devices with access to internet? You know…the ones that their friends have at school. What about all the kids out there who are willing to send your teenager pornographic texts? What about separate hard drives that you know nothing about? Parents are less able to police their teen’s access to porn than ever before. So what can parents do to help their teens who struggle with porn?

TALK ABOUT IT.

It is time that we lay everything on the table. It is time that we stop treating pornography addiction amongst teens as a secret sin that only a minority struggle with. The fact is that almost every teen will be exposed to pornography at some point. As parents, educators, counselors and pastors let’s stop tip-toeing around this issue as if we are still living in the 80′s when teens had to sneak to the corner store to try to catch a glimpse of the PLAYBOY magazines that were hidden behind the counter. This issue is no longer an isolated one. We must bring it out of the closet so that it can be dealt with in healthier ways. We must also stop dealing with pornography addiction in the same way we deal with a teenager who breaks curfew or who is caught in a lie. Pornography addiction is real and teenagers are a prime target to get hooked. They are curious about sex, underdeveloped emotionally, crave acceptance and attention and face unbelievable amounts of daily pressure they are ill-equipped to deal with. They almost all deal with shame on some level. A high percentage of them are extremely vulnerable to pornography addiction and are forced to deal with it in secret, which simply adds fuel to the fire. Handling pornography addiction by grounding your teen or taking away their cell phone for a week does nothing to address the real problem; that your teen is fighting a losing battle against a powerful enemy. Shaming them for it only feeds the animal. It is time we start coming alongside our teens in the fight for their hearts against the seductive and powerful forces of porn. It is time to stop punishing them and to start empowering them. I’m not talking about the teen that loves indulging in porn, sees nothing wrong with it and has no desire to stop. I am talking about the myriad of young men who escape into pornography, feel unbearable amounts of shame for it, are too frightened to tell anyone, and become caught up in a progressive web of addiction. These boys don’t need a good spanking…….they need parents who fearlessly go into the darkness with them. They need adults who face this battle realistically, knowing that their boys are going to fail as much as they succeed in the fight. These young men need counselors and mentors who will come alongside of them and help them find healthier ways to deal with the pressures and uncertainties of young adulthood. They need pastors and youth pastors who model intimacy with God so that these teens see that there is another way to handle life other than fantasy and escapism. They need adults who show them that the road of pornography is a path that promises so much but produces nothing for their lives except shame, poor relationships, and slavery to its demands. These teenagers need adults who are willing to talk with them about their desire to view porn.

So…let’s talk. Here are some tips for parents as they face this all-important issue:

• Be Proactive: Don’t wait for your teenager to come to you about pornography. It’s not enough to tell them you are there if they need to talk. Assume that they have had some kind of exposure to pornography and approach them. Be bold in confronting them about porn. The abundance of porn is no secret. Don’t bury your head in the sand and hope your teen is the exception. Be strong, sit him down, and talk to him maturely and with compassion.

• Be Prepared: Better acquaint yourself with the technology that gives your kids access to porn. Understand how they can get it, where they can store it, and the ways you can help them to control it. Also, do some research on the effects pornography addiction has on those who are caught up in it. There are many negative ramifications. It’s not just that pornography is lustful and, therefore, a sin. The dangers of porn are much more specific than that. Pornography addiction dehumanizes women and desensitizes men’s view of them; pornography is also a way to avoid genuine intimacy; reliance upon it can create huge problems when a man wants to be emotionally intimate with his girlfriend or spouse; pornography sets a man up for sexual problems later as normal marital sex, over the long term, cannot compete with the intensity and deviancy of porn. It sets up unrealistic expectations that only lead to dissatisfaction and the desire to act out again. This list is by no means exhaustive. The long-term effects of pornography addiction are a perfect example of the Enemy’s strategy of luring us in with promises of pleasure and then destroying us over a period of time. If you are going to march into battle with your teenager, make sure you are prepared.

• Be Patient: This is where many parents, especially Christian parents, falter. Many Christian parents still view pornography addiction as a behavior that must be continually punished rather than a serious issue that must be healed. Because of this perception, parents often dish out consequences and punishment when their teens fall “once again.” Dealing with pornography is uncomfortable and parents want the problem to go away quickly. They want their teenager to obey the rules and just “stop looking at it.” I wish it were always that easy. Pornography addiction is just that…an addiction. If we could simply snap our fingers and stop doing what we’re addicted to then there would be no need for any kind of rehabilitation programs or, for that matter, diets for those who can’t stop overeating. By the time that many teens realize that pornography is adversely affecting their lives they are already addicted. Parents must understand that this addiction will not go away immediately and that the teen is going to take steps both forward and back as they try to overcome the problem. Certainly parents need to work with a counselor in setting up household rules and boundaries that help to limit the behavior. However, the actual behavior is only a symptom of an underlying wound in the heart that must be healed. This is why parents need to approach the problem of pornography as it really is; a journey in which they come alongside their teen for better and for worse. If parents become impatient and start to resort, once again, to punishment as a way to handle the behavior the teenager simply begins the process of shameful hiding; the same process that led them down the road to addiction in the first place.

• Be Perseverant: Don’t give up on your teenager. Let them know that you will stick by their side through thick and through thin as they struggle against a powerful enemy. When you catch your teen viewing pornography AGAIN, show him compassion and strength rather than frustration and condemnation. Pornography addiction is real and it is vying for the hearts and souls of our young men. Be a warrior for your kids. When they are weak, lift them up with courage, resolve, and the encouragement to go on. Let them know that their problem with porn does not define their value; that they are your son and your love for them doesn’t fluxuate based on their when they are winning or when they are losing this battle. Continually help them to find the resources they need for the journey. When you find pornography in the home get rid of it and re-establish your defenses by adapting passwords, evaluating accountability software and parental controls. Consequences are also okay but the overriding theme must be understanding and love. Finally, be persistent in your prayers. This is a spiritual battle we are in. Intercede often for your sons and for your families. Lead your son to an intimate, ongoing relationship with God. The closer he walks with the Lord, the less he will want to turn to pornography when life gets difficult. Bottom line…….don’t give up and understand that your teen is not evil but simply in a fight for his life. Stay in the fight with him.

Parents, it is time to bring this issue out into the open. There is a dark power in secrecy, one that feeds the need to turn to pornography in order to lift one’s mood and escape the stresses of life. It’s time to take that weapon away from the Enemy. Let’s lift the curtain and trust that scripture is correct when it says that the truth sets us free. Let’s stop punishing and start communicating. We have fallen behind the Enemy in this war for the souls of our teens. He has infiltrated their lives and ensnared them with powerful shackles. He’s also done it by using sex and porn; subjects that many Christians see as taboo, awkward and try to avoid. In essence, Satan has assaulted our teens and used us to make the situation worse.

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Unwanted Online Adult Content and Pornography – We Can Take Control

Has it happened to you? Have you been online browsing, perhaps doing research, and you mistype a URL (you thought you had the correct website) and suddenly, up pops an adult site, which you have no desire to see. Perhaps it gets worse, and you get more and more and more…and you effectively lose control of your machine until you reboot. Annoying at best…and it could be worse…perhaps you had to reboot and you lost important work.

Has this happened to your child while doing homework? Nine out of ten children between the ages of 8 and 16 have been exposed to online pornography, and most of the time it happened by accident while they were doing work for school. How bad is that?

The average age of first internet exposure to pornography is 11 years old. Last year 28% of all youth Internet users reported unwanted exposure to online pornography.

In 2006, three years ago, US revenue from Internet pornography was $2.8B. That is a lot of pornography online. There are over 80,000,000 web pages with pornographic images and there are new sites appearing daily.

It is not just the accidental views that create a problem, and it is not just a problem for children.

10% of adults admit to Internet sexual addiction. 47% of families say that pornography is an issue in their homes. Two thirds of divorce lawyers say that excessive interest in online pornography played a significant role in divorces.

These are not problems that we are helpless to prevent or to protect ourselves against. We have greater choice than internet or no internet. We have the ability to take charge and to bring ourselves a G-Rated internet experience.

There are three primary mechanisms for obtaining a G-Rated internet: physical, legal and mechanical.

The physical solution is simply to ensure that computer usage takes place in a public location. Keep computers in family areas at home and not in private rooms. Use your computer where others can see, at least peripherally what you are doing. This does not prevent the accidental stumbling on of unwanted sites, but it helps to prevent the temptation to “just take a quick peak” at some questionable site. It keeps children from playing where they should not.

The legal solution is to diligently report unwanted sites and online experiences. Report them to your ISP. Report them to the local authorities. Most police organizations and certainly the FBI diligently track and prosecute those who abuse the internet by forcing unwanted adult content down our throats.

The mechanical approach is not really mechanical at all…it involves using software solutions to prevent the unwanted content, the pornography, from appearing. There are many solutions which monitor chat, text messages, email, etc. These can detect and even block inappropriate online conversations, alert parents or other adults to potentially hazardous online situations and help to prevent long term damage to reputations.

Detecting inappropriate images is more complex. There are not many solutions out there, fewer than fifteen, and mostly they don’t really work all that well. There are two fundamental problems:

1) True image analysis is very complex and requires substantial compute power, more than your PC or laptop;

2) Sites often have dynamic content so what a site that was fine one day may be inappropriate the next.

Most solutions rely on URL name white and black lists to keep “bad” sites from showing up. These can certainly help, but they cannot address the dynamic content problem, and new sites are coming along so often that the black and white lists are always out of date. Some products claim to do true image analysis based on skin tones and colors entirely on your laptop or desktop. True, accurate image analysis is complex and requires significant compute power as well as continual tuning and updating. The average laptop or desktop cannot provide compute power to execute true and accurate image analysis.

You can take control of your internet experience. Using tools like those mentioned here, or which have similar capabilities, can provide you with a G-Rated internet experience. When the tools fail, report those failures to the vendors, and report the sites to your ISP and to the authorities. Use common sense when using and placing your computer. By combining these three approaches, you can go back to have enjoyable internet experiences despite the proliferation of unwanted adult content and pornography online.

Launched in 2009 in cooperation with Milabra and based on their proprietary analytic technology, Online Chaperone believes that families have the absolute right to have a G-Rated internet experience in their homes, that they have the right to know with certainty that no one in the family need to be exposed to unwanted images, adult content or pornography and that the Internet is intended to be fun, safe and clean, and that it should encourage learning and socializing without exposing innocent eyes to unwelcome pictures. Online Chaperone offers URL, image and text analysis products.

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Is a Pornography Addiction a Big Deal?

There are many wide ranging views on pornography, not to mention a pornography addiction. Some people view all pornography as an illness while others feel that it’s really nobody’s concern what you view in your own home. In order to meet the standard criteria set forth to qualify as an addiction, one would have to say that if the user can’t go without watching their pornography, there is a problem.

One of the biggest problems with ignoring a pornography addiction is that it can lead to more severe behaviors. It’s not that big of a step from the chronic use of porn to heightening the level of the high by heightening the seriousness of the pornography. This can lead to moving onto sadistic and child pornography and then into things like snuff films. All of these are highly illegal and can certainly be considered immoral even by those who support the use of adult pornography.

Many pornography addicts move toward sexual addiction. While it’s not true for all individuals who are thoroughly addicted to pornography, there is a link between escalating behaviors and escalating pornography preferences.

The chronic use of pornography is not just a men’s disease. There are plenty of women addicts who fly under the radar because they are women. Most people, even some professionals, have a strong gender bias when it comes to women and their use of pornography.

Regardless of where you stand on the issue itself, any behavior that interferes with normal relationships, family time, and work related issues is problematic. Many addicts choose to use the late night hours when the household is asleep before they delve into serious pornography. This allows them privacy. Privacy is the first step to hiding the frequency as well as the content of the pornography of choice.

It can be difficult to recognize the signs when you have a rather open mind on the issue. If you feel there is nothing wrong with watching the material, it may be much harder for you to be able to recognize the symptoms of an actual addiction.

Getting help for an addiction to pornography is vital. This is generally not an addiction that can be handled on one’s own because access is so incredibly easy. It may not seem like it, but to an addict of pornography even suggestive television can prompt urges. It is within everyone’s best interest that an addict receives intervention counseling as soon as possible. The loss of family, friends, and livelihood can depend on how early treatment is sought and accepted.

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Pornography As a Turn-On for Fun-Driven Adult Sex

Adventurous couples can buy a pornographic video and watch it together. That is generally a surefire way to end up in bed. In fact, it is usually when couples are in bed that they watch such films. And if the film is a good one they will enjoy being turned on as they watch it. Many couples find that the provocative content stimulates them to duplicate what is being viewed. They are impulsively driven to touch each other, kid around, mimic the sex acts, and swing from the imagined chandelier as they tickle each other’s fancy.

In many countries in the world, including most industrialized ones, pornography is not banned or hidden from view. For example, at King’s Cross district in Sydney, Australia a section of the city is designated to show and sell pornography Sex oriented videos, DVDs, books, sex toys, lubricants, assumed aphrodisiacs, are sold in kiosks and stores. Strip clubs, restaurants, massage parlors and other clubs are available to meet members of the opposite sex.

In Europe, in many countries, and cities pornography is not hidden and thus available for adults. In all the countries there are restrictions to the sale of pornography to children and prosecution of offenders is open and continuous.

In the US pornography is not banned from sale to adults although there is no tolerance on anyone abusing the Child Pornography laws.

But for the purpose of improving the sex life of adults pornography has a place for some. Do you have to be lonely or hard-up to use porn? The answer is No. Porn can be a substitute for sex for many lonely and sex starved adults, mainly men, and for adults without a partner who like visual stimulation for self-arousal.

Finally, let’s examine whether pornography can fit into the armamentarium of the average adult who wishes for increased stimulation for lovemaking. What can porno offer?
As with any movie there is added stimulation by watching real pictures compared to imaging such scenes. Some porno videos actually tell a reasonable story where there is more than just sexual exploitation. So some selection is necessary. Google is a good resource to discover what are considered the best sex videos made in the past few decades.

Beside adding visual stimulation couples can mimic what they see, learn about new positions, empathize with the excitement of the sex partners, imagine participating in the viewed sex, experience sex beyond their own interests, such as gay, bi, S and M, bondage, oral and anal sex, and the use of fetishes. Some show dancing, foreplay that could be stimulating and perhaps above all can act as a stimulus to open the viewers to become freer and lustier about sex.

If you attempt to try out the benefits of sex videos and it is new to you imagine becoming an adventurer and explorer so you don’t take a negative bias into your viewing. An open mind will allow you to gain what might be there for you. At the very worst it won’t have any effect on you and may even turn you off. If so, just chalk it up as another interesting experience.

To determine if pornography may be a stimulus for your personal sex life approach its use openly. It might be a new vehicle for greater enjoyment of sex for occasional use or even frequent use. Remember adults have no restrictions on what they mutually do and prefer behind closed doors. So enjoy the movies and enjoy the sex and know you have taken another step to gaining a new stimulus for sex and love.

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Chiropractor – A Health Care Invention

A chiropractor is defined as a health care device with a professional touch for the diagnosis and intensive treatment of neuromuscular disorders. Their emphasis is on neuromuscular disorders, especially spine.

Most of the chiropractors are used as a pain reliever for the patients. That is why it has been given the title of being an alternative medicine to the subjected treatment.

Chiropractors firmly and honestly believe in the kind of relationship that developed between our nervous system and spine, this does not come as a surprise as we have already mentioned that the major area of focus for the chiropractor is the spine.

Here is the listing of few of the benefits received from Chiropractic health care

1. A great boost for stress reliever

It is a well known fact that too much of stress will always result in a bad outcome. Neither is it good for health nor is it good for our well being. When our nervous system moves out a bit from the track and our skeletal system seems to have shaken off from their proper position, there are very high possibilities that your entire body will feel out of balance as well. This is what will lead to stress in your entire functioning of the body. Here is when the functioning of a Chiropractor comes into use. It helps in balancing that stress and your body is immediately made to come back to its normal balance. Once you are made to adjust to this functioning you will feel much more equipped to manage this stress if it happens to arise again.

2. Posture perfection by Chiropractor usage

By using this chiropractor over a considerable period of time, these chiropractor adjustments can help in the alignments of the spine and brings a noticeable change in your posture. This is distinctly helpful when it comes to aligning the curve on your neck. As soon as you get into your working in an office phase, you have to spend hours after hours in front of a computer. Due to this from a very young age, people are seen to be having neck issues. If you continue a regular and dutifully maintained use of the chiropractor, you can improve your body posture in no time.

3. Moods are taken care of automatically

When with time your body gets adjusted with the working procedure of the chiropractor, your entire body gets balanced. The entire chemistry of the body is brought back on track. A lot of people who have not had the best of luck in chemical balance gain a lot from the chiropractic care. Depression which is a very serious mental condition also sees an immense improvement in the moods of the sufferer. So you see how a chiropractor is creating wonders in your mood related cases as well which are in a way related to the functioning of your entire body.

Thus we provide you with a gist of all that you can mainly expect from the usage of a chiropractor. It is efficient and it is useful and it is interlinked with many a thing’s improvement.

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Calamine Lotion Benefits

Calamine lotion has been around for a long time and was always used in the medical environment. Obviously, it isn’t as strong as most antiseptic chemicals but it is a lotion that prevents itching.

Calamine lotion can be used for various treatments which include damaged and itchy skin. When skin gets damaged it will get itchy because the cells are breaking and tearing apart. It may sound painful but the itch is what really gets to you. And who can resist scratching an itch?

Coming into contact with poisonous plants is common when camping or spending the day in a garden. These are plants that use poison as a self defence mechanism to save themselves from being cut or eaten. It’s also important to know your allergies as some people may have allergic reactions to certain plants. The calamine lotion can help to soothe the burning feeling and prevents any breakouts at the same time. This will help heal the rash and infection quicker in a painless way.

Baby skin is very sensitive to most surfaces including their nappies. The calamine lotion can help to heal the nappy rash or anything of the sort without burning your child’s skin. Keeping the rash as soothed as possible will make your child more comfortable.

Insect bites are common in any area of the world. These bites could also be slightly poisonous (in certain cases) which causes itching and inflation on the skin. Applying calamine lotion to the bite will soothe the wound and assist with the process of ridding the body of the harmless poison. Please remember that certain insects can also be dangerously poisonous and you should be aware of which insects and spiders can harm you greatly. Most insects that have many bright colours are often associated with high toxic levels.

Calamine lotion also assists with stretch marks and broken skin that occurs during pregnancy. There is nothing worse than having discomfort during pregnancy especially if it could be treated or prevented. Adding calamine lotion to your broken and itchy skin relieves the surface of the discomfort.

You can also apply it to other skin problems such as acne, dryness, eczema, psoriasis and as a normal moisturiser to improve complexion and quality of skin.

Calamine lotion can be found in most stores or in bulk quantities at cash and carry wholesale stores. If skin problems continue after the use of any treatments, there is a chance that your body is unable to cure itself of the infection. In such cases you would need to consult a dermatologist to find out the cause of the problem.

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Staying Safe While Behind The Wheel

There is nothing quite like being able to hit the road and experience a level of freedom in your own vehicle. While your car can offer you a chance to escape from the monotonous routine of your daily life, it is also important to keep basic maintenance in the forefront of your mind. When something goes wrong with your ride, it can lead to some serious financial problems and general frustration. In fact, you might discover that some aspects of maintenance are less obvious than others. This is especially true of areas like windshield glare.

When you are driving on a particularly sunny day, you might not be able to see the road in front of you. The sun can be harsh and unforgiving, and this can have a huge impact on your ability to see clearly while you’re driving. Instead of chalking this up to the way that it is, you might want to take action and discover the right solutions with Crystal Fusion Technologies. Explore the different ways to improve your driving experience and learn how to stay safe while you’re behind the wheel.

A Frustrating Glare

Sunlight on the windshield can be a serious threat. A sunny day is perfect for going to the beach, having a lazy picnic in the park, or simply soaking up some rays. Unfortunately, the sun is also incredibly bright at certain times during the year. When light bounces off or gets filtered through the glass on your windshield, it creates an obstruction that cannot be easily remedied. While you might try and put on some shades, you’ll discover that this solution only gets you so far. A real remedy is in order for a lasting fix.

Companies like Crystal Fusion Technologies have put a lot of time and energy into crafting solutions that aim to improve this situation. Cutting the glare on your windshield is not an easy task and you need to make sure that you are taking the right steps to see improved results. With the assistance of the best products on the market, you can use cutting edge technology to divert the rays of the sun in a way that does not upset your driving in the slightest. Research your options to discover the perfect fit.

Driving On

Staying safe while on the road is important for many reasons. People tend to go through routine maintenance for their vehicles to ensure that no unforeseen issues arise while behind the wheel. This usually takes care of areas like oil changes, tire rotations, and other important areas. Still, maintenance neglects issues that are inherent by design. Windshield glare cannot be fixed with regular maintenance. You need to go above and beyond to protect yourself when you’re on the road so be sure to look over your options.

There are many ways to protect yourself when you’re out driving in your car. When you are paying attention to all angles of your experience, it can be a lot easier for you to spot a problem in advance. Learn about how products by Crystal Fusion Technologies might be able to improve your experience by using windshield protective coating regards to windshield glare. Explore your options and you can find the best solution for your troubles.

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Various Health Benefits of Meditation

The ancient practice of meditation is gaining popularity again in modern times. As this practice goes main stream, more and more people are enjoying its benefits. Derived from the Sanskrit word ‘Dhyana’ meditation means attention and contemplation. It is a practice to help focusing the attention away from everything to achieve a relaxed state of peace and balance. This practice is designed to promote relaxation, develop love, patience and compassion and build internal energy to overcome stressful situations.

One of the reasons for growing popularity of meditation is the scientific research proving its amazing range of benefits and healing properties. It helps a person increase his focus, eliminate negative thoughts and anxiety. Here are some of the popular health benefits of meditation:

- Reduces Stress – Stress is the most common problem of people in present times. Meditation induces a state of relaxation which is helpful in reducing stress and anxiety levels. It restores the emotional balance which will help in enhancing self-esteem, increase awareness and optimism.

- Deals with Chronic Pain – Meditation helps in reducing pain of patients suffering from chronic pain.

- Improves Sleep – It helps in improving sleep quality and cures the symptoms of amnesia.

- Improves Immunity – When the body is relaxed and stress free, the immune system is able to prepare itself to fight against various diseases.

- Provides relief from Blood Pressure and Heart Ailments – Simple daily practice of meditation can help in lowering blood pressure which will reduce the risk of hypertension. Over the time, the heart rate can also be lowered, improving the cardiovascular system. Research has proved that it has helped in managing heart diseases in many patients.

- Improves Concentration – It helps in increasing the strength and focus of your attention. It can help you think better and generate more new ideas.

- Generates Compassion – It can help to increase positive feelings and actions towards others. By practicing meditation, people learn to extend kindness and develop forgiveness.

- Helps in Fighting Addictions – The discipline developed through meditation helps in increasing self control, awareness and breaking dependencies. Research has shown that it helps people in redirecting attention, increase willpower and control impulses. It helps in developing discipline to avoid triggers for unwanted things and fight and recover from addiction.

The importance of meditation can be felt never like before in present times. With routines getting busier and more and more stressful, meditation is a good driving force that can help people cope up with the intricacies of modern lifestyle.

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Remove Unwanted Facial And Body Hair Using Laser Treatment

Removing unwanted hair is time-consuming and repetitive no matter what your preferred hair removal technique is, and whether you shave, pluck, wax, thread or use depilatory creams, the hair will always grow back. You’ll find the skin on your face is sensitive, and constantly using harsh hair removal treatments can cause a great deal of skin irritation.

All women have hair on the face, usually it’s fair and fine and is difficult to see, but those with darker hair are not so lucky. You will find that most of your female friends have the same issues when it comes to unwanted facial hair. The hair on the upper lip, chin, cheeks and sideburns can all be very embarrassing and cause you a great deal of insecurity. It seems that every time you think you’ve disposed of unwanted hair, you’ll find more of it sprouting up somewhere else, and even after you get rid of the hairs, they just grow back.

You can cover up your excess hair in areas that aren’t constantly exposed, but the hair on your face is always on display, and it can seem as though everyone is always looking at the hairs on your upper lip, chin or sideburns. A good way to get rid of unwanted hair is with laser hair removal.

Benefits of laser hair removal:

It permanently reduces hair safely
It’s a fast treatment time
The results will boost your self-confidence
Prevents razor bumps and irritation
Laser treatment causes only minimal discomfort
Laser energy gets absorbed by the pigment in the hair follicle, and this laser energy is then converted to heat, causing thermal damage to the follicle without harming the surrounding skin. This results in hair growth being stopped in the damaged follicle.
Generally for white skin you’ll need around 6 treatments, spaced 4-6 weeks apart, and this usually results in 80% of hair removal. Darker or black skin may need around 8 treatments, resulting again in 80% of hair removed.

Most clients experience minimal discomfort; some may experience a minor stinging or pinching sensation on the skin as we deliver the laser pulses, but we can offer topical anaesthetic cream to make treatments more comfortable.

Although we can perform laser hair removal treatment on white or black skin, lasers only work on hair which has pigment, because it absorbs the laser light and allows the heat to build up and diffuse throughout the follicle to destroy it. Therefore it’s not possible to treat white, grey, and blond hair by laser.

If you need help choosing a cosmetic procedure, we provide an extensive range of cosmetic procedures for the face and body: Botox, Vaser Lipo, Lip Augmentation, Dermal Fillers and many more treatments, to help create a younger, slimmer, more youthful looking you!

The Selston Cosmetic Clinic is located in Selston, Nottingham, where we offer a bespoke service with a personalised touch and deliver high client satisfaction. We have been involved in the cosmetic industry for over 10 years

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